Yoga

FLOW in your body

We are incarnated in a body. What if putting ourselves more in the individual or collective flow was through the alignment of our chakras, energy points in our body? Yoga is one of the tools. The vibration of the Tibetan bowls also help for the vibratory level.
FannyWalter-FLOW-LOGO-sigle-small

YOGA is one of the tools

Feeling Refocusing Connection to inner momentum

What is Iyengar Yoga?

Yoga Iyengar

At the Mérindol studio

(84360, France)

MONDAY:
• 6:30pm - 7:45pm

TUESDAY:
• 10:30am - 11:45am
• 12:15pm - 1:30pm
• 7pm - 8:15pm

FRIDAY:
• 6:30pm - 7:45pm

SATURDAY:
• 9:30am - 11:45pm

Group from 2 to 7 people.. 30 €/class, 270 € for 10 classes Children : 12 €, 108 € for 10 classes 2 rue de l’Eyrette, 84360 Mérindol, France.
Retreats possible from 1/2 day to 7 days. Retreat during holidays : 9am-10am meditation, 10am-12pm Iyengar Yoga, 2pm-6pm coaching. Morning 50€, afternoon 80€, all day 120€.

Yoga Iyengar

At home, in hotel, in company offices

(France)

Individual workshop on demand

100 €/h for individual.
Partner of Collectif BE, which works in nice hotel
Visit their website
Instagram
Company workshop on demand, price quote available on request.

In co-creation, tailor-made

(France)

Meditation or mindfulness workshop, yoga, coaching, art therapy, living food, etc. with partners who respond to issues and needs

Examples of workshops: 
• morning yoga, walking introspection or in the permaculture garden in the afternoon.
• Iyengar yoga, soul yoga with Cathy Briones, and intuitive watercolour with Catherine d'Ortoli.
These are very enriching experiences for both the organizers and the participants. The body and mind are then solicited on the same day to perform overtakings, sustained by nature.

Conferences, fairs, forums, seminars

Breathing and Integration Facilitator

(France)

Observation of participants who are often mentally tired after a trade fair or conference day. The objective is then to release their mental fatigue using the physical and energetic body, to allow them to align, refocus, integrate, and breathe.

Suggestions can be given between each intervention, in complicity with the event manager or master of ceremonies. They can take 30 seconds, 1 or 2 minutes, or 15 minutes at the beginning of the day, everything is adjustable according to the need. These refocuses and connections to the inner momentum are possible at seminars, national conventions, large gatherings, inside rooms of 20 to more than 5000 people or outside.
Example: Workshop «What tips for an optimised entrepreneurial energy?» at the OSE Forum, for women entrepreneurship.

Fanny Walter
FLOW booster

Discovery of yoga in September 2008 during 5 years in India, trained in Iyengar yoga for 3 years by Nivedita Joshi in Delhi (www.iyengaryogakshema.org), then since 2013 by Stéphane Lalo (www.yogaiyengar.net), with the graduation of Iyengar yoga teacher, Level 1 / Base 2, in Nov 2017. Reporting to AFYI, French Association of Iyengar Yoga, www.afyi.fr.
A highlight was to attend the conference of his holiness the Dalai Lama with Gurudji BKS Iyengar in Delhi. With humility and joy, they talked about their point of view on meditation.

“ The body is my temple, and the asanas are my prayers  “

BKS Iyengar

Session with Gurudji BKS Iyengar in Delhi

Camille

individual and collective course in Mérindol

Sylvaine

collective course in Mérindol

Catherine

collective course in Marseille